SUPPORT and the role of a Postnatal Doula

Another topic I’d given zero consideration to pre-small humans but boy did I value it in so many different ways post. Silly thing is first time round, despite the difficult emotions I was experiencing, I would often bat away offers of help. What an idiot! Why did I do that? Was I trying to prove… Continue reading SUPPORT and the role of a Postnatal Doula

Mental Health – World Mental Health Day 10th October 2018

With World Mental Health Day being the 10th October 2018 I thought I’d do a mix mash of a few of my related previous blogs to do my little bit in raising awareness.   When you break a limb and are in plaster people see it and understand.  If you sprain your ankle and walk… Continue reading Mental Health – World Mental Health Day 10th October 2018

FOOD – Mums, have your cake and eat it!

The eager eyed amongst you will recall that I’ve already blogged about food this year.  You could revisit that blog but in summary I’m a bloody nightmare when it comes to eating.  Serial yo-yo dieter and a wardrobe full of clothes that don’t fit because I’ll just drop a stone and then I can wear… Continue reading FOOD – Mums, have your cake and eat it!